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Month: March 2018

WEBINARS, SPEAKING EVENTS, READY TO MARK YOUR CALENDAR? JOIN ME!

Each day I’m in practice, women ask me what supplements they should be taking. While I don’t consider myself a “supplement pusher”, I do think we should all be taking a few specific nutrients to stay healthy, age well, and, ideally, prevent disease.   Here are my Top 5 Supplements for (Perimenopausal) Women: Food-based, organic […]
(Supplemental) Foundations of Health

(Supplemental) Foundations of Health

Each day I’m in practice, women ask me what supplements they should be taking. While I don’t consider myself a “supplement pusher”, I do think we should all be taking a few specific nutrients to stay healthy, age well, and, ideally, prevent disease.   Here are my...