Why is everyone talking about thyroid? Ok, maybe in your world people do not always talk about this important hormone, but in my world it comes up a lot! Let’s review this precious hormone and see why it gets a lot of attention, especially amongst women. What does my...
Can antidepressants coexist with naturopathic medicine? The answer may surprise you! This is the story of how I, a trained Naturopathic Doctor, found myself faced with my greatest fear, antidepressants and found a way to have antidepressants coexist with naturopathic...
Finding motivation can feel as difficult as finding your car keys on a busy morning, but you're not going to get far without it! As a physician, I am so interested in the WHY of things. I think it’s important and useful to understand what is happening in your body in...
I write this at 5am, in our temporarily quiet home while everyone is asleep. I used to get frustrated when I woke up early like this. Now, I relish in the peace and quiet. Before I had kids, I remember talking with a mom-friend who said she recently started getting up...
